‘? ?? ??? ??? ?? ??? ??? ???? ??(Cancer Treatment Plans Should Include Tailored Exercise Prescriptions).’
?? ???? ????? ??? ????? ???? ??? ? ????? ???? ?? ??? ???. ???? ? ? ????? ????????(ACSM)? ?????(ACS)? 2018? 3? ?? ????????, ??? ??????, ?? ????? ? 17? ??(?Ⅱ)? ????? ???. ?? ???? ????? ???? ?? ??? ??? ??, ??? ????? ????? ???? ???? ????.
??? ???(Katie Schmitz) ? ACSM ??? “? ????? 4300? ?? ?? ???? ?? ???? ????. ? ??? ?? ??? ???? ??? ?? ??? ???? ??? ?? ???? ???? ? ??? ?? ??? ??? ??”? ??? ???. ?? ??(Alpa Patel) ACS ??(疫學) ???? ?? ??? “?? ???(腫瘍學) ??? ????? ???? ??? ???? ??? ??? ????? ???? ?????? ???? ??? ?? ???? ??? ??? ? ?? ? ????. ??? ??? ?? ??? ? ???? ????? ?? ??? ??? ? ?? ?? ????”? ???.
? ???? ??? ??? ?? ??? ??? ??? ???? ??? ?? ? ??? ?? ??? ?? ??? ?????? ??? ??.
??? ?? ????. ?? ??? ??, ??, ??, ??, ??, ??, ? ? 7? ? ?? ???? ????. ??? ??, ??? ? 3? ? ??? ?? ????? ??? ??? ? ???? ????. ? ??? ?? ????? ??? ??? ???? ???, ??? ??? ???? ?? ??? ?? ?? ????. ????? ? ?? ???? ???.
2018? ??? ??? 7? ? ??(???? ??)?? ??? ??? ?????? ?? 150~300?? ????? ??? ??, ?? ?? 75~150?? ?? ?? ??? ?????. ??? ??? 3? ?? ?? ???? ????? ??? ?? ???? ?? ???? ???. ?? ???? ???? ??? ???.
????? ???? ???(avoid inactivity), ????? ?????, ??? ??? ??, ?? ???? ?????? ?? 150?? ??? ??? ?? 2?? ???????. ? ???? ????? ???? ???? <?Ⅰ>? ????.
?? ?? ???? ?? ???? ??? ? ??? ????? ????? ? ???? ???? ????. ? ???? ??? ???? ??? ??? ??? ????? ??? ???? ???? ????.
?? ?? ????? ?? ???? ??? ?????? 3? ?????? ???? ?? 2?? ??? ???. ‘? ?? ??? ?? ?? ?????: ?? ??? ????? ??? ?? ??(Exercise Guidelines for Cancer Survivors: Consensus Statement from International Multidisciplinary Roundtable)’? ‘?? ??, ?? ??, ? ??? ???? ?? ???????? ??? ???(American College of Sports Medicine Roundtable Report on Physical Activity, Sedentary Behavior, and Cancer Prevention and Control)’? ACSM? ? ?? ??? ‘???&??? ?? ??&??(Medicine & Science in Sports &Exercise)’? ???. ??? ??? ‘????? ??? ????: ????? ???? ???? ? ?? ???? ???(Exercise is Medicine in Oncology: Engaging Clinicians to help Patients Move Through Cancer)’? ???? ?? ? ??? ???.
?? ??? ??? ??? “?? ? ???? ????? ? ???? ?? ??? ???? ?? ????? ?? ? ? ????? ???? ??”? ????. ???? ??? ?? ???? ?? ??? ?? ??? ???. ??? ??? ????? ??? ???? ?? ACSM? ‘??? ??(Exercise is Medicine(EIM)’? ???? ?? ????(Moving Through Cancer)? ??? ????? ????.
?? ?? ???? ??? 100? ?? ????? ??? ?? ??? ???? ?? ????.
??? ?? yjongk@donga.com
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