????

??? ????

• 2?06?(?)

  ??? ?? ?? ????

  ??	????	????	????
  PM 11:00	???????	?? ?? 1? ??	???

• 2?08?(?)

  ??? ?? ?? ????

  ??	????	????	????
  PM 07:00	??????	?? 15km ?????	???
  PM 08:30	???????	?? 5000m	???, ???
  PM 11:00	???????	?? ?? 2? ??	???, ???
  PM 11:30	??	?? 1?? 1? ???	???
  PM 11:30	?????	?? 10km ????	???

• 2?09?(?)

  ??? ?? ?? ????

  ??	????	????	????
  AM 01:30	????	?? ??? ??? ??	???, ???, ???, ???
  AM 01:40	??	?? 1?? 2·3? ???	???
  PM 07:00	??????	?? 15km ?????	???
  PM 08:30	???????	?? 3000m	???, ???, ???
  PM 11:30	?????	?? 7.5km ????	???

• 2?10?(?)

  ??? ?? ?? ????

  ??	????	????	????
  AM 01:40	??	?? 1?? 4? ???	???
  AM 02:30	????	?? ??? ??? 1???	???, ???, ???
  PM 06:45	????	?? 1500m ??	???, ???, ???
  PM 07:27	????	?? 500m ??	???, ???, ???
  PM 08:35	????	?? 3000m ?? ???	???, ???, ???, ???
  PM 09:05	????	?? 1500m ??	???
  PM 10:00	???????	?? 500m	???, ???, ???, ???
  PM 11:00	???????	?? ?? 1·2? ??	???
  PM 11:45	??	?? 1?? 1? ???	???

• 2?11?(?)

  ??? ?? ?? ????

  ??	????	????	????
  AM 01:35	??	?? 1?? 2? ???	???
  AM 03:00	???????	?? ?? 1·2·3? ??	???
  PM 02:00	??	?? ????? (??:??)	???, ???, ???, ???, ???
  PM 07:00	????	?? ????? ??	???, ???
  PM 09:45	???????	?? 500m	???, ???, ???, ???
  PM 11:30	??	?? 1?? 3? ???	???

• 2?12?(?)

  ??? ?? ?? ????

  ??	????	????	????
  AM 00:00	??	?? ????? (??:???)	???, ???, ???, ???, ???
  AM 01:20	??	?? 1?? 4? ???	???
  PM 07:00	??	?? ????? (??:???)	???, ???, ???, ???, ???
  PM 11:00	???????	?? 1000m	???, ???, ???
  PM 11:15	??	?? 2?? 1? ???	???, ???

• 2?13?(?)

  ??? ?? ?? ????

  ??	????	????	????
  AM 00:45	??	?? 2?? 2? ???	???, ???
  PM 07:00	????	?? 500m ????	???, ???, ???
  PM 07:00	??????	?? 10km ????	???
  PM 07:25	????	?? 1000m ??	???, ???
  PM 08:31	????	?? 5000m ?? ???	???, ???, ???, ???, ???
  PM 09:05	????	?? 500m ??	???
  PM 11:00	???????	?? 1000m	???, ???
  PM 11:00	?????	?? 20km ??	???

• 2?14?(?)

  ??? ?? ?? ????

  ??	????	????	????
  AM 00:00	??	?? ????? (??:???)	???, ???, ???, ???, ???
  AM 01:15	??	? ??	???, ???, ???, ???
  PM 07:00	??????	?? 30km ????	???
  PM 07:00	??	?? ????? (??:??)	???, ???, ???, ???, ???
  PM 09:30	????	?? 1? ???	???, ???
  PM 11:00	?????	?? 15km ??	???
  PM 11:05	????	?? 2? ???	???, ???

• 2?15?(?)

  ??? ?? ?? ????

  ??	????	????	????
  AM 02:30	????	?? ??? ??? ??	???, ???, ???, ???
  PM 02:00	??	?? ????? (??:??)	???, ???, ???, ???, ???
  PM 04:00	?????	?? ?????	???
  PM 07:00	????	?? 1500m ??	???, ???, ???
  PM 07:43	????	?? 1000m ????	???, ???
  PM 08:12	????	?? 1500m ???	???, ???
  PM 08:43	????	?? 1000m ???	???, ???
  PM 09:06	????	?? 1500m ??	???, ???
  PM 09:20	????	?? 1000m ??	???
  PM 10:30	???????	?? 1500m	???, ???
  PM 11:45	????	?? 3·4? ???	???, ???

• 2?16?(?)

  ??? ?? ?? ????

  ??	????	????	????
  AM 02:30	????	?? ??? ??? 1???	???, ???
  PM 04:00	?????	?? ?????	???, ???, ???
  PM 07:00	??	?? ????? (??:???)	???, ???, ???, ???, ???
  PM 11:00	???????	?? 1500m	???, ???, ???

• 2?17?(?)

  ??? ?? ?? ????

  ??	????	????	????
  AM 01:15	????	??2?? 1·2? ???	???, ???, ???, ???
  PM 02:00	??	?? ????? (??:??)	???, ???, ???, ???, ???
  PM 11:30	????	?? 2?? 3? ???	???, ???, ???, ???

• 2?18?(?)

  ??? ?? ?? ????

  ??	????	????	????
  AM 00:00	??	?? ????? (??:???)	???, ???, ???, ???, ???
  AM 02:15	????	?? ?? 1???	???, ???, ???, ???
  PM 04:00	?????	?? ??? 1·2? ???	???
  PM 06:30	????	?? 1000m ??	???, ???, ???
  PM 07:15	????	?? 500m ??	???, ???
  PM 07:54	????	?? 3000m ?? ??	???, ???, ???, ???, ???
  PM 10:00	???????	?? 10,000m	???
  PM 10:45	???????	?? ????? ??	???

• 2?19?(?)

  ??? ?? ?? ????

  ??	????	????	????
  AM 00:15	????	??2?? 1·2? ???	???, ???
  PM 02:42	????	?? ????? ??	???, ???
  PM 04:00	?????	?? ??? 1·2? ???	???, ???, ???

• 2?20?(?)

  ??? ?? ?? ????

  ??	????	????	????
  AM 00:00	??????	?? ??????	???, ???, ???
  AM 01:15	????	??2?? 3·4? ???	???, ???
  PM 11:30	???????	?? ????? ??	???

• 2?21?(?)

  ??? ?? ?? ????

  ??	????	????	????
  AM 00:00	??????	?? ??????	???, ???, ???
  PM 09:45	?????	?? ?? 1? ???	???, ???
  PM 10:30	???????	??/?? ???	???,???,???/???,???,???

• 2?22?(?)

  ??? ?? ?? ????

  ??	????	????	????
  AM 01:15	?????	?? ?? 2? ???	???, ???
  AM 01:30	????	?? 500m ????	???, ???
  AM 01:44	????	?? 1000m ????	???, ???, ???
  AM 02:21	????	?? 1000m ???	???, ???
  AM 02:53	????	?? 1000m ??	???, ???
  AM 03:18	????	?? 5,000m ?? ?? B	???, ???, ???, ???, ???
  PM 09:45	?????	?? ?? 1? ???	???, ???, ???
  PM 10:30	???????	?? ??? ??	???,???,???

• 2?23?(?)

  ??? ?? ?? ????

  ??	????	????	????
  AM 01:15	?????	?? ?? 2? ???	???, ???, ???
  AM 01:30	??????	???	???
  AM 01:30	????	??4? 1·2·3·4? ???	???,???,???,??? / ???,???,??,???

??? ????

• ??

  ?? ??? ?? ?? ????

  ??	??	????	????
  2?08?(?)	PM 11:30	?? 1?? 1? ???	???
  2?09?(?)	AM 01:40	?? 1?? 2·3? ???	???
  2?10?(?)	AM 01:40	?? 1?? 4? ???	???
  2?10?(?)	PM 11:45	?? 1?? 1? ???	???
  2?11?(?)	AM 01:35	?? 1?? 2? ???	???
  2?11?(?)	PM 11:30	?? 1?? 3? ???	???
  2?12?(?)	AM 01:20	?? 1?? 4? ???	???
  2?12?(?)	PM 11:15	?? 2?? 1? ???	???, ???
  2?13?(?)	AM 00:45	?? 2?? 2? ???	???, ???
  2?14?(?)	AM 01:15	? ??	???, ???, ???, ???

• ?????

  ?? ??? ?? ?? ????

  ??	??	????	????
  2?08?(?)	PM 11:30	?? 10km ????	???
  2?09?(?)	PM 11:30	?? 7.5km ????	???
  2?13?(?)	PM 11:00	?? 20km ??	???
  2?14?(?)	PM 11:00	?? 15km ??	???

• ????

  ?? ??? ?? ?? ????

  ??	??	????	????
  2?17?(?)	AM 01:15	??2?? 1·2? ???	???, ???, ???, ???
  2?17?(?)	PM 11:30	?? 2?? 3? ???	???, ???, ???, ???
  2?19?(?)	AM 00:15	??2?? 1·2? ???	???, ???
  2?20?(?)	AM 01:15	??2?? 3·4? ???	???, ???
  2?23?(?)	AM 01:30	??4? 1·2·3·4? ???	???,???,???,??? / ???,???,??,???

• ????

  ?? ??? ?? ?? ????

  ??	??	????	????
  2?10?(?)	PM 06:45	?? 1500m ??	???, ???, ???
  2?10?(?)	PM 07:27	?? 500m ??	???, ???, ???
  2?10?(?)	PM 08:35	?? 3000m ?? ???	???, ???, ???, ???
  2?10?(?)	PM 09:05	?? 1500m ??	???
  2?13?(?)	PM 07:00	?? 500m ????	???, ???, ???
  2?13?(?)	PM 07:25	?? 1000m ??	???, ???
  2?13?(?)	PM 08:31	?? 5000m ?? ???	???, ???, ???, ???, ???
  2?13?(?)	PM 09:05	?? 500m ??	???
  2?15?(?)	PM 07:00	?? 1500m ??	???, ???, ???
  2?15?(?)	PM 07:43	?? 1000m ????	???, ???
  2?15?(?)	PM 08:12	?? 1500m ???	???, ???
  2?15?(?)	PM 08:43	?? 1000m ???	???, ???
  2?15?(?)	PM 09:06	?? 1500m ??	???, ???
  2?15?(?)	PM 09:20	?? 1000m ??	???
  2?18?(?)	PM 06:30	?? 1000m ??	???, ???, ???
  2?18?(?)	PM 07:15	?? 500m ??	???, ???
  2?18?(?)	PM 07:54	?? 3000m ?? ??	???, ???, ???, ???, ???
  2?22?(?)	AM 01:30	?? 500m ????	???, ???
  2?22?(?)	AM 01:44	?? 1000m ????	???, ???, ???
  2?22?(?)	AM 02:21	?? 1000m ???	???, ???
  2?22?(?)	AM 02:53	?? 1000m ??	???, ???
  2?22?(?)	AM 03:18	?? 5,000m ?? ?? B	???, ???, ???, ???, ???

• ????

  ?? ??? ?? ?? ????

  ??	??	????	????
  2?11?(?)	PM 07:00	?? ????? ??	???, ???
  2?19?(?)	PM 02:42	?? ????? ??	???, ???

• ????

  ?? ??? ?? ?? ????

  ??	??	????	????
  2?14?(?)	PM 09:30	?? 1? ???	???, ???
  2?14?(?)	PM 11:05	?? 2? ???	???, ???
  2?15?(?)	PM 11:45	?? 3·4? ???	???, ???

• ????

  ?? ??? ?? ?? ????

  ??	??	????	????
  2?09?(?)	AM 01:30	?? ??? ??? ??	???, ???, ???, ???
  2?10?(?)	AM 02:30	?? ??? ??? 1???	???, ???, ???
  2?15?(?)	AM 02:30	?? ??? ??? ??	???, ???, ???, ???
  2?16?(?)	AM 02:30	?? ??? ??? 1???	???, ???
  2?18?(?)	AM 02:15	?? ?? 1???	???, ???, ???, ???

• ???????

  ?? ??? ?? ?? ????

  ??	??	????	????
  2?08?(?)	PM 08:30	?? 5000m	???, ???
  2?09?(?)	PM 08:30	?? 3000m	???, ???, ???
  2?10?(?)	PM 10:00	?? 500m	???, ???, ???, ???
  2?11?(?)	PM 09:45	?? 500m	???, ???, ???, ???
  2?12?(?)	PM 11:00	?? 1000m	???, ???, ???
  2?13?(?)	PM 11:00	?? 1000m	???, ???
  2?15?(?)	PM 10:30	?? 1500m	???, ???
  2?16?(?)	PM 11:00	?? 1500m	???, ???, ???
  2?18?(?)	PM 10:00	?? 10,000m	???
  2?21?(?)	PM 10:30	??/?? ???	???,???,???/???,???,???
  2?22?(?)	PM 10:30	?? ??? ??	???,???,???

• ??? ??

  ?? ??? ?? ?? ????

  ??	??	????	????
  2?15?(?)	PM 04:00	?? ?????	???
  2?16?(?)	PM 04:00	?? ?????	???, ???, ???
  2?18?(?)	PM 04:00	?? ??? 1·2? ???	???
  2?19?(?)	PM 04:00	?? ??? 1·2? ???	???, ???, ???
  2?21?(?)	PM 09:45	?? ?? 1? ???	???, ???
  2?22?(?)	AM 01:15	?? ?? 2? ???	???, ???
  2?22?(?)	PM 09:45	?? ?? 1? ???	???, ???, ???
  2?23?(?)	AM 01:15	?? ?? 2? ???	???, ???, ???

• ??

  ?? ??? ?? ?? ????

  ??	??	????	????
  2?11?(?)	PM 02:00	?? ????? (??:??)	???, ???, ???, ???, ???
  2?12?(?)	AM 00:00	?? ????? (??:???)	???, ???, ???, ???, ???
  2?12?(?)	PM 07:00	?? ????? (??:???)	???, ???, ???, ???, ???
  2?14?(?)	AM 00:00	?? ????? (??:???)	???, ???, ???, ???, ???
  2?14?(?)	PM 07:00	?? ????? (??:??)	???, ???, ???, ???, ???
  2?15?(?)	PM 02:00	?? ????? (??:??)	???, ???, ???, ???, ???
  2?16?(?)	PM 07:00	?? ????? (??:???)	???, ???, ???, ???, ???
  2?17?(?)	PM 02:00	?? ????? (??:??)	???, ???, ???, ???, ???
  2?18?(?)	AM 00:00	?? ????? (??:???)	???, ???, ???, ???, ???

• ?????? ??

  ?? ??? ?? ?? ????

  ??	??	????	????
  2?08?(?)	PM 07:00	?? 15km ?????	???
  2?09?(?)	PM 07:00	?? 15km ?????	???
  2?13?(?)	PM 07:00	?? 10km ????	???
  2?14?(?)	PM 07:00	?? 30km ????	???

• ????? ??

  ?? ??? ?? ?? ????

  ??	??	????	????
  2?06?(?)	PM 11:00	?? ?? 1? ??	???
  2?08?(?)	PM 11:00	?? ?? 2? ??	???, ???
  2?10?(?)	PM 11:00	?? ?? 1·2? ??	???
  2?11?(?)	AM 03:00	?? ?? 1·2·3? ??	???
  2?18?(?)	PM 10:45	?? ????? ??	???
  2?20?(?)	PM 11:30	?? ????? ??	???

• ??????

  ?? ??? ?? ?? ????

  ??	??	????	????
  2?20?(?)	AM 00:00	?? ??????	???, ???, ???
  2?21?(?)	AM 00:00	?? ??????	???, ???, ???
  2?23?(?)	AM 01:30	???	???